Frequently Asked Questions

Thinking Success is an online platform offering practical, therapy-informed courses, resources and training designed to help people improve focus, confidence, emotional wellbeing and everyday functioning. It brings together accessible learning, real-world tools and psychological insight to support meaningful change.

Thinking Success is for adults who want practical support with areas such as executive functioning, confidence, assertiveness, emotional regulation, mindfulness and personal growth. It is also for therapists, coaches and other helping professionals looking for high-quality training and usable resources.

Thinking Success combines over 12 years of full-time private therapeutic experience with a practical, down-to-earth teaching style. The emphasis is not just on insight, but on helping people apply clear strategies and tools in everyday life in a way that feels realistic, supportive and genuinely useful.

Yes. Courses are designed to be clear, accessible and useful whether you are completely new to these topics or already have some understanding and want more structure, tools and guidance.

Yes. Thinking Success courses are informed by therapeutic experience, psychological understanding and practical skill-building. They are designed to be grounded, thoughtful and applicable in real life.

No. You do not need to be in therapy to benefit from the courses. They are designed as educational and self-development tools that can support personal growth and practical change in everyday life.

No. The courses are not only for people with diagnoses. Many people struggle with focus, overwhelm, confidence, procrastination, emotional regulation or boundaries without having a formal diagnosis, and the courses are designed to be useful and accessible to a wide range of people.

Yes. As well as public-facing courses, Thinking Success also offers resources and training relevant to therapists, coaches, educators and other professionals who want practical tools and high-quality psychoeducational material.

Thinking Success offers courses in areas such as executive functioning, assertiveness, mindfulness, emotional regulation, confidence, focus and personal development. Over time, more specialist and professional training courses may also be added.

Some courses may be self-paced, while others may include live elements such as webinars or training sessions. The format for each course will be clearly explained on the course page before you enrol.

Once you have enrolled and your payment has been processed, you will receive confirmation and access information by email. If a course includes online sessions or webinars, the relevant joining details will also be provided.

Access periods may vary depending on the course. Full details of access duration will be provided on the relevant course page before purchase.

Yes, where a course is self-paced you can work through it in your own time. If a course includes live sessions, the dates and times will be made clear in advance.

Thinking Success courses are designed to be practical. They aim to combine useful understanding with tools, exercises, worksheets and strategies that can be applied in real life.

Many courses include worksheets, handouts, guides or other downloadable materials to support learning and application. The specific resources included will depend on the course.

Yes. Thinking Success is intended to grow over time, with additional courses, resources and training materials being added as the platform develops.

That depends on what you most want help with. If your main difficulties relate to focus, procrastination, organisation or follow-through, Executive Functioning may be a good place to start. If your main challenges involve confidence, saying no or boundaries, Assertiveness may be a better fit. If you are unsure, the Right Path section of the website can help guide you.

Yes. You can take more than one course at a time if you wish. Some people prefer to focus on one topic at a time, while others benefit from working on related areas together.

The Executive Functioning course is likely to be the best place to start if you want help with focus, task initiation, planning, organisation, working memory or follow-through.

The Assertiveness course is likely to be the best fit if you want support with speaking up, setting boundaries, expressing needs, handling criticism or saying no more confidently.

Courses or resources focused on mindfulness, grounding and emotional regulation are likely to be most helpful if you are dealing with overwhelm, stress, emotional intensity or difficulty settling yourself.

If you are not sure where to begin, the Right Path section of the website is the best place to start. It is designed to help you identify what kind of support fits your needs best.

Yes. Some Thinking Success courses, especially those focused on executive functioning, planning, task initiation and self-regulation, may be particularly helpful for people with ADHD traits or executive functioning difficulties. However, they are educational resources and not a substitute for medical diagnosis or treatment.

Yes. Thinking Success includes training and resources designed for therapists, coaches, counsellors, educators and other helping professionals who want practical, high-quality material they can use in their work.

Some professional training may be suitable for continuing professional development, depending on your profession and professional body requirements. It is always your responsibility to check whether a particular course meets the standards relevant to your own CPD needs.

Some resources may be suitable for professional use with clients where this is clearly stated. Unless permission is expressly given, materials must not be copied, resold or redistributed beyond the terms of use provided.

Yes. Many of the ideas, tools and resources are relevant to a wide range of helping professions, especially where practical psychoeducation, confidence-building, emotional regulation or executive functioning support is useful.

Yes. Thinking Success aims to provide selected resources and training materials suitable for professional learning and, where stated, professional application in practice.

Yes. If you are interested in training for an organisation, team or service, you are welcome to get in touch to discuss your requirements.

Where relevant, webinars and online training are delivered using ClickMeeting. Joining details will be sent to you by email after registration or purchase.

Thinking Success uses ClickMeeting for relevant live online training, webinars and related events.

If you have any trouble accessing your course or event, please contact enquiries@thinkingsuccess.co.uk and support will be provided as soon as possible.

In most cases, yes. Online content and webinars are generally accessible on common modern devices, although your experience may vary depending on the specific platform, browser and internet connection.

Usually no special software is required beyond a modern browser and a working internet connection, although some live events or downloadable materials may have specific technical requirements which will be explained in advance if relevant.

Yes. You should receive an email confirmation after booking or purchasing. If you do not receive this, please check your spam or junk folder and contact us if needed.

Course prices vary depending on the topic, format and level of training. Current prices will always be shown on the relevant course page before purchase.

Payments are processed using PayPal. Any available payment options will be shown at checkout.

Refunds depend on the nature of the course or product and the stage of access or delivery. Full details are set out in the Course Purchase Terms and Refund Policy. Your statutory rights are not affected.

If you are unable to attend a live event, please contact Thinking Success as soon as possible. Depending on the timing and the nature of the event, a transfer, credit, partial refund or other arrangement may be possible, subject to the relevant terms.

If there is a genuine technical issue affecting access to content you have purchased, please get in touch and the issue will be reviewed. Where appropriate, access may be restored or another suitable solution offered.

Yes. Thinking Success offers selected free resources to help people get started and to provide practical support alongside courses and training.

Free resources may include worksheets, checklists, self-assessments, practical exercises, psychoeducational materials and other tools related to focus, confidence, mindfulness, emotional regulation and personal development.

Some resources may be available directly, while others may be offered in exchange for joining the mailing list. The relevant terms will be made clear on the resource page.

Some resources are intended for personal use, while others may be appropriate for professional use where this is clearly stated. Please always check the relevant permissions and terms of use before using materials in a professional setting.

You can get in touch by email at enquiries@thinkingsuccess.co.uk or by using the contact options available on the website.

Yes. If you are unsure which course is the best fit, you are welcome to get in touch for guidance.

Thinking Success primarily provides courses, resources and training through the website. If you would like to enquire about one-to-one work, please make contact directly and this can be discussed separately where appropriate.

Every effort is made to respond to enquiries promptly, although response times may vary depending on workload, weekends, holidays and the nature of the enquiry.